Reflexology is an alternative medicine method of treatment involving the physical act of applying pressure to the feet and hands with specific thumb, finger and hand techniques. It is based on a system of zones and reflex areas that reflect an image of the body on the feet and hands with a premise that such work effects a physical change to the body. Reflexology relieves tension, improves circulation, stimulates the corresponding organs positively, clears blocks and brings harmony and balance backt to your being.Sunday, August 29, 2010
Reflexology
Reflexology is an alternative medicine method of treatment involving the physical act of applying pressure to the feet and hands with specific thumb, finger and hand techniques. It is based on a system of zones and reflex areas that reflect an image of the body on the feet and hands with a premise that such work effects a physical change to the body. Reflexology relieves tension, improves circulation, stimulates the corresponding organs positively, clears blocks and brings harmony and balance backt to your being.
| Greetings to my beloved Morning Message family | August 17, 2010 |
___________My Personal Message___________
The early morning hours are still, quiet, and it is foggy once again. This has been an unusual two sweater summer, cold and damp, shades of gray each day, with only occasional bursts of bright sunshine to remind me that it is summer. We have all been witnessing the extreme shifts in weather around the world.
These past few weeks have been busy and they have been blessed. There has been an increase in private reading appointments for which I am grateful. The 'team' is clear about being available to support and assist in these challenging times. So the code gratitude offer is still available.
The Morning Messages books are selling steadily, which is a delight and I am so thankful. I realize, however, that I am not marketing these books out in the world. I am a bit overwhelmed with the process. I would appreciate your support; you might show your copy of the books to your local bookstore and encourage them to carry these Morning Messages books. This is our project, I am only one aspect of what is unfolding; it is each one of you in this awesome community that has expanded the Morning Messages to close to 10,000 subscribers.
These past few weeks have been busy and they have been blessed. There has been an increase in private reading appointments for which I am grateful. The 'team' is clear about being available to support and assist in these challenging times. So the code gratitude offer is still available.
The Morning Messages books are selling steadily, which is a delight and I am so thankful. I realize, however, that I am not marketing these books out in the world. I am a bit overwhelmed with the process. I would appreciate your support; you might show your copy of the books to your local bookstore and encourage them to carry these Morning Messages books. This is our project, I am only one aspect of what is unfolding; it is each one of you in this awesome community that has expanded the Morning Messages to close to 10,000 subscribers.
I am learning to use the Facebook fan page, to announce interviews, and tele/webcasts. The 'team' is thrilled with the instant connection that this tool offers. There are times when they urge me up in the morning to scribe their transmissions. So please join and network the Facebook fan page. You will find the link in this newsletter.
Awesome miracle: Morning Messages is now a contributor to the Spirit of Maat newsletter with Drunvalo Melchizedek, translated into several languages. webmaster@spiritofmaat.com
http://m1e.net/c?27079157-
The Conscious Convergence event July 17-18, 2010 was incredible. A gathering of about 50 people met with a focus to join others world wide. We formed a sacred circle in the meadow with global prayers, chants, water blessings and a labyrinth walk. Gratitude to all who joined in spirit, together we are truly transforming our world.
Today we celebrate the anniversary of Harmonic Convergence which took place on August 17-18, 1987. That was a moment in time when the energies from our galaxy bathed our planet and our consciousness with the invitation to awaken. I was on a local beach overnight with friends honoring and anchoring the energy. I intuitively knew that it was heralding and preparing for a shift in the consciousness of mankind. Remember your life in 1987 and review all the incredible things that have unfolded for you in the realms of spirit. We are making a difference. One heartbeat at a time.
Blessings of grace to you magnificent beings of LIGHT, Peggy
_____Message from the "Team"_________
We embrace each of you with a frequency and vibration of courage. There are changes occurring on every front and at every level on your planet. These events activate deep emotions of insecurity, powerlessness, fear, anger and rage. Your physical reality is in tremendous flux. Your personal experiences with family, jobs, health and money continue to beg your attention. Many are feeling the strong energies that are bathing your planet. These energies are creating a reaction in your physical body with a variety of symptoms, unique to each yet a common thread to the many. It is at this time that we are inviting you to remember these are the times in which you choose to embody. You are the cutting edge of consciousness in physical form.
Now is the moment, in the midst of this phenomenal shift, to claim and step into your power as a CO-creator of this physical reality. No more excuses, no more blaming, no more denying. You personally can and do make a difference. Own that realization, take the steps each moment, each day to uplift and imprint the energy field with a vibration and frequency of wholeness.
You are a part of the collective matrix; you are an energetic aspect of collective consciousness. These are the days of challenge; the physical reality is showing all the dysfunctions of the collective consciousness in every area of existence. You might ask how one person can make a difference, how you personally can make a difference. We say to you it is the energetic gathering of the many aware, active, conscious multidimensional beings that are assisting in this transformation.
Own the fact that your every word, action and emotional signature connects with, joins and imprints the collective. If you continue to judge, you are adding to the collective separation. If you are in denial of your power you are adding to the collective powerlessness. If you are fearful you are adding to the collective fear. It is this frequency of fear that is most important to transform. Fear is the most toxic emotion in your reality.
Fear is the energy that fuels the dysfunctions on your planet.
Remember that you are interwoven into this energetic field of consciousness. You personally affect this quantum field and this quantum field continues to affect you. The very moment when you are the most challenged and most fearful is the moment in which you have the most power to change the frequency that you are offering to this quantum reality. This is where your mastery, your heart consciousness, your true magnificence can come forth.
You have incredible tools to shift energy; use the ones you know, learn new ones. Remember you impact the quantum field of consciousness. Practice shifting the dense stressful, fearful worry vibrations that you are constantly fondling. Practice offering an uplifting coherent emotion or thought. Return to your sacred heart consciousness as often as possible. Imagine, sense or feel your uplifting emotional offerings joining the energy of others who are also offering uplifting vibrations.
Gather with others, for this is the time of conscious connection CO-creating the new world. Envision a world of wholeness and transformation. In the chalice of your sacred heart intend a world of peace, healing, shared community, equality and oneness with one another and oneness with the consciousness of your planet. Allow yourself to impact the quantum field of all possibilities with a vibrational gift and vision of healing on all levels.
Remember that each act of kindness, each prayer of healing, each vision that supports the whole, adds to the energy of evolution that is taking place. Each small action generated by love and gratitude offers a coherent frequency to the matrix. Daily, hourly, moment to moment ask yourself if this word, action or emotion is life-diminishing or life-enhancing. This is your power, this is your mastery, and this is yours to do.
We also remind you to invite the support of the celestial realms of truth and light. Know that assistance and guidance is yours upon the request. Know that all requests for the highest good will be supported. We join you upon invitation; we embrace you with our love and gratitude. We offer our assistance.
©2010 Peggy Black All Right Reserved. You may share this message and distribute as long as nothing is changed, credit the author and include this copyright notice and web address. www.morningmessages.com
____________ Join me and the 'team' on Facebook___________
I have finally stretched into this social media; I will be sharing information from the 'team' on a more frequent basis. It is my intention that this media offers on opportunity and connection for the wonderful community of the Morning Messages to share with one another; how the messages inspire, impact, or shift our personal experience. Please join and together we will connect and support one another.
Wednesday, August 18, 2010
How to Eat Fruit correctly
I received this information about eating fruit and want to share this with you.
It’s great to give the body time to detox now and then, try this for three days or longer and feel the difference
Dr Stephen Mak treats terminal ill cancer patients by "un-orthodox" way and many patients recovered. He explains before that he is using solar energy to clear the illnesses of his patients. He believes on natural healing in the body against illnesses. See the article below.
HOW TO EAT FRUIT CORRECTLY:
Fruits and juices is one of the strategies to heal cancer. As of late,
my success rate in curing cancer is about 80%. Cancer patients
shouldn't die. The cure for cancer is already found. It is whether you
believe it or not? I am sorry for the hundreds of cancer patients who
die under the conventional treatments. Very few can live for 5 years
under the conventional treatments and most live for only about 2 to 3
years. The conventional treatments do not make any difference because
most cancer patients also live for about 2 to 3 years without undergoing
any treatment. It is difficult to cure those cancer patients who have
undergone chemo and radiotherapy as their cells are toxic and weak. When
there is a relapse, the cancer will spread very fast as the resistance
is poor.
EATING FRUIT...
It's long but very informative. We all think eating fruits means just
buying fruits, cutting it and just popping it into our mouths. It's not
as easy as you think. It's important to know how and when to eat.
What is the correct way of eating fruits?
IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.
If you eat fruit like that, it will play a major role to detoxify your
system, supplying you with a great deal of energy for weight loss and
other life activities.
FRUIT IS THE MOST IMPORTANT FOOD.
Let's say you eat two slices of bread and then a slice of fruit. The
slice of fruit is ready to go straight through the stomach into the
intestines, but it is prevented from doing so. In the meantime the
whole meal rots and ferments and turns to acid. The minute the fruit
comes into contact with the food in the stomach and digestive juices,
the entire mass of food begins to spoil.....
So please eat your fruits on an empty stomach or before your meals!
You have heard people complaining * every time I eat watermelon I
burp, when I eat durian my stomach bloats up, when I eat a banana I feel
like running to the toilet, etc * actually all this will not arise if
you eat the fruit on an empty stomach. The fruit mixes with the
putrefying other food and produces gas and hence you will bloat!
Graying hair, balding, nervous outburst, and dark circles under the
eyes all these will NOT happen if you take fruits on an empty stomach.
There is no such thing as some fruits, like orange and lemon are acidic,
because all fruits become alkaline in our body, according to Dr. Herbert
Shelton who did research on this matter. If you have mastered the
correct way of eating fruits, you have the Secret of beauty, longevity,
health, energy, happiness and normal weight.
When you need to drink fruit juice - drink only fresh fruit juice, NOT
from the cans. Don't even drink juice that has been heated up. Don't eat
cooked fruits because you don't get the nutrients at all. You only get
to taste. Cooking destroys all the vitamins.
But eating a whole fruit is better than drinking the juice. If you
should drink the juice, drink it mouthful by mouthful slowly, because
you must let it mix with your saliva before swallowing it. You can go on
a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit
juice throughout the 3 days and you will be surprised when your friends
tell you how radiant you look!
KIWI: Tiny but mighty. This is a good source of potassium, magnesium,
vitamin E & fiber. Its vitamin C content is twice that of an orange.
APPLE: An apple a day keeps the doctor away? Although an apple has a low
vitamin C content, it has antioxidants & flavonoids which enhances the
activity of vitamin C thereby helping to lower the risks of colon
cancer, heart attack & stroke.
STRAWBERRY: Protective Fruit. Strawberries have the highest total
antioxidant power among major fruits & protect the body from
cancer-causing, blood vessel-clogging free radicals.
ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds
away, lower cholesterol, prevent & dissolve kidney stones as well as
lessens the risk of colon cancer.
WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also
packed with a giant dose of glutathione, which helps boost our immune
system. They are also a key source of lycopene * the cancer fighting
oxidant. Other nutrients found in watermelon are vitamin C & Potassium.
GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners
for their high vitamin C content. Guava is also rich in fiber, which
helps prevent constipation. Papaya is rich in carotene; this is good for
your eyes.
Drinking Cold water after a meal = unhealthy ! Can u believe this? For
those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold
water will solidify the oily stuff that you have just consumed. It will
slow down the digestion. Once this 'sludge' reacts with the acid, it
will break down and be absorbed by the intestine faster than the solid
food. It will line the intestine. Very soon, this will turn into fats
and lead to cancer. It is best to drink hot soup or warm water after a meal.
It’s great to give the body time to detox now and then, try this for three days or longer and feel the difference
Dr Stephen Mak treats terminal ill cancer patients by "un-orthodox" way and many patients recovered. He explains before that he is using solar energy to clear the illnesses of his patients. He believes on natural healing in the body against illnesses. See the article below.
HOW TO EAT FRUIT CORRECTLY:
Fruits and juices is one of the strategies to heal cancer. As of late,
my success rate in curing cancer is about 80%. Cancer patients
shouldn't die. The cure for cancer is already found. It is whether you
believe it or not? I am sorry for the hundreds of cancer patients who
die under the conventional treatments. Very few can live for 5 years
under the conventional treatments and most live for only about 2 to 3
years. The conventional treatments do not make any difference because
most cancer patients also live for about 2 to 3 years without undergoing
any treatment. It is difficult to cure those cancer patients who have
undergone chemo and radiotherapy as their cells are toxic and weak. When
there is a relapse, the cancer will spread very fast as the resistance
is poor.
EATING FRUIT...
It's long but very informative. We all think eating fruits means just
buying fruits, cutting it and just popping it into our mouths. It's not
as easy as you think. It's important to know how and when to eat.
What is the correct way of eating fruits?
IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.
If you eat fruit like that, it will play a major role to detoxify your
system, supplying you with a great deal of energy for weight loss and
other life activities.
FRUIT IS THE MOST IMPORTANT FOOD.
Let's say you eat two slices of bread and then a slice of fruit. The
slice of fruit is ready to go straight through the stomach into the
intestines, but it is prevented from doing so. In the meantime the
whole meal rots and ferments and turns to acid. The minute the fruit
comes into contact with the food in the stomach and digestive juices,
the entire mass of food begins to spoil.....
So please eat your fruits on an empty stomach or before your meals!
You have heard people complaining * every time I eat watermelon I
burp, when I eat durian my stomach bloats up, when I eat a banana I feel
like running to the toilet, etc * actually all this will not arise if
you eat the fruit on an empty stomach. The fruit mixes with the
putrefying other food and produces gas and hence you will bloat!
Graying hair, balding, nervous outburst, and dark circles under the
eyes all these will NOT happen if you take fruits on an empty stomach.
There is no such thing as some fruits, like orange and lemon are acidic,
because all fruits become alkaline in our body, according to Dr. Herbert
Shelton who did research on this matter. If you have mastered the
correct way of eating fruits, you have the Secret of beauty, longevity,
health, energy, happiness and normal weight.
When you need to drink fruit juice - drink only fresh fruit juice, NOT
from the cans. Don't even drink juice that has been heated up. Don't eat
cooked fruits because you don't get the nutrients at all. You only get
to taste. Cooking destroys all the vitamins.
But eating a whole fruit is better than drinking the juice. If you
should drink the juice, drink it mouthful by mouthful slowly, because
you must let it mix with your saliva before swallowing it. You can go on
a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit
juice throughout the 3 days and you will be surprised when your friends
tell you how radiant you look!
KIWI: Tiny but mighty. This is a good source of potassium, magnesium,
vitamin E & fiber. Its vitamin C content is twice that of an orange.
APPLE: An apple a day keeps the doctor away? Although an apple has a low
vitamin C content, it has antioxidants & flavonoids which enhances the
activity of vitamin C thereby helping to lower the risks of colon
cancer, heart attack & stroke.
STRAWBERRY: Protective Fruit. Strawberries have the highest total
antioxidant power among major fruits & protect the body from
cancer-causing, blood vessel-clogging free radicals.
ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds
away, lower cholesterol, prevent & dissolve kidney stones as well as
lessens the risk of colon cancer.
WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also
packed with a giant dose of glutathione, which helps boost our immune
system. They are also a key source of lycopene * the cancer fighting
oxidant. Other nutrients found in watermelon are vitamin C & Potassium.
GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners
for their high vitamin C content. Guava is also rich in fiber, which
helps prevent constipation. Papaya is rich in carotene; this is good for
your eyes.
Drinking Cold water after a meal = unhealthy ! Can u believe this? For
those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold
water will solidify the oily stuff that you have just consumed. It will
slow down the digestion. Once this 'sludge' reacts with the acid, it
will break down and be absorbed by the intestine faster than the solid
food. It will line the intestine. Very soon, this will turn into fats
and lead to cancer. It is best to drink hot soup or warm water after a meal.
Saturday, August 14, 2010
Morning Message 1
It is your birthright to awaken We have an open frequency to you. It is always, has been, will be. You decide the volume, the connection, the awareness. We have been like soft music in your background. There are times it catches your attention and times it is just there. When you vibrate joy, gratitude, love, and compassion, our contact - our presence - can stream with you into all your projects, activities, views. Fear, worry, judgments close the flow. |
 We invite you to make a practice of allowing yourself to still your activity and be quiet for a few minutes several times a day. As you practice and use this simple tool, it will become easier and quicker to reach your state of balance. This allows your body-mind-emotions-spirit to realignWe encourage you and others to listen to the guidance within... to make time for stillness and be receptive to what is being offered. It is your birthright to awaken. This is the lifetime to honor your total magnificent, multidimensional Self. Share with me your experiences and insights of how these Morning Messages have served you, email me at: joyandgratitude@aol.com Thank you.
|
Friday, August 6, 2010
August has arrived
Oh what a wonderful life. At the moment I am renovating the house and had forgotten how much fun it is. It is transformation in front of your eyes you can observe it every step of the way…; so easy to change the feel of a room just by painting the walls with some color and rearranging the furniture.
Apropos transformation, my friend Malica and I are into studying Charles Haanel’s Master Key System at the moment. You may know Charles Haanel from “the secret”. The Master Key System is his most famous work , which gives twenty-four weekly lessons to greatness and mastering visualization, first published in 1912.
Malica and I are amazed with the effects that this timeless classic has on us and our lifes since we have put the ideas and lessons of The Master Key System into practice. It’s an exciting journey and it continues to be so.
Here is the web site where this free download is available: www.themks.com
Please let people know about this book and that it is available for free.
Think of the changes that will happen when we get people reading and practicing
The Master Key System!
That a man can change himself, improve himself,
re-create himself control his environment,
and master his own destiny is the conclusion of
every mind who is wide-awake to the power of
right thought in constructive action.
—Larsen
So, let’s do it. Let’s change the world!
Massive blessings claudia
Sunday, August 1, 2010
I AM BACK
A warm loving greeting to all of you.
Yes, I am back after nearly a year of transformation and changes on all levels of my being. So many things are happening on a daily basis that I will fill you in on, but only on the latest.
My boys and I had a wonderful x-mas holiday in Bali, where we met up with family. It was fantastic; we really had an amazing time dipping into the spirit of Bali. I definitely will be back soon
I am very happy that Anabell and I absolved our Oaki II exam with ease and fun.
Big thanks to Mark and Ellie for their support all the way…..
And last but not least I am selling my place, I want a change ;-) and travel.
Summer is here, I LOVE the summer!! I feel wonderful and I truly enjoy the glorious weather and it is a luxury to be so close to the ocean!!
I hope that YOU too are enjoying a great summer that is filled with joy and laughter, time to play and relax. And that you do all the things that make you feel good.
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